The conventional wisdom says that healthy people should drink about eight cups of water a day. But does coffee count…
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5 tips for a healthier burger
Some ingredients that make burgers juicier and tastier also make them better for you. Go grass-fed: Go with grass-fed beef.…
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Fitness tools make strengthening the core less of a chore
Strengthening the core, or midsection muscles of the body, is important for everyday activities from hoisting a toddler to swinging…
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